eye round steak recipes

Instead, they cut the meat into separate cuts usually bottom round, top round, or eye of round … Delicious flavor all the way through. I just really love cooking for friends and family. Place steaks on a hot grill or another surface that has been very lightly coated with cooking spray and cook each side for 4 to 5 minutes or until done to your liking. Copyright © 2020 liferenu. As the recipe states this meat WAS fork tender and I would make it again but I didn't have any beef consomme so I used beef bouillon instead and added a little worchester to the wine sauce. Gently press the steak into the flour mixture to coat and shake off the excess flour. Sauté the onion in the beef sauce left in the pan for around 5 minutes and afterwards stir in the cream soup, water, beef broth and pepper. Using a shallow glass dish, combine the oil, bourbon, and salad dressing mix. The gravy was wonderfull. The nutritional values you get with this dish are 8g net Carbs, 440 Calories, 29.6g Fat and 33.3g Protein. The fork-tender results are sure to remind you of Swiss steak Grandma used to make, with lots of sauce left over for dipping. I’d buy a big thick round steak, about two inches thick and weighing about 6 lbs to make three meals. Easy eye of round steak recipes – We all love to have a nice steak dinner now and then but being on a low carb or keto diet we have to be very careful about it because we have to watch out our daily macros, especially the carbohydrate intake which has to be as low as possible depending on the type of diet you’ve decided to follow. Pour the red wine and beef consomme in with the beef. I used Merlot in place of Burgundy, and 2 cubes beef boullion dissolved in 1 cup water in place of the consomme (because that's what I had on hand). In fact, anyone who uses something other than the ingredients listed by a recipe and then gives a negative review, please know that your review is not very useful. Mediterranean Eye of Round Steaks | 40 min Create a burst of Mediterranean flavor with lean beef steaks and bright and flavorful salsa made from artichokes, roasted red peppers and fresh basil. I didn't want to "ruin" all the round steak that I got on a great sale today, so I hedged and only used enough for one meal. When it’s thickened, pour in the sour cream and stir the mixture till it’s well mixed. Round steak is more comfortable in the home kitchen. So I figured I'd give it a try. Sear the steak in a pan and add to the bottom of the crockpot. Stores use to sell round steak as pictured above. Begin with the same browning steps as the above method, cooking your beef for 5 minutes before removing it and creating your braising liquid in the Dutch oven. I doubled the pepper (1/4 tsp) in the flour mixture. Grilling or roasting eye of round … Sprinkle with garlic salt, seasoning salt and Worcestershire sauce. I'll definately make this again! All in all, an excellent meal that brought back fond memories of my childhood. This eye of round steak thin recipes takes less time to make and cook but it’s just as tasty and delicious as the previous one. Heat up the oil on medium heat and add the coated beef pieces to cook for about 5-7 minutes or till they are browned on both sides. Both my daughter and I felt the braising liquid was thin-flavored and missing something. A lot of times you’ll be craving a steak and think about going to a restaurant but you’re not certain about the way they prepare and cook the eye of round steak thin recipes and whether or not it’s suitable for you while you’re on your diet. I cooked this for over 9 hours and the meat was fall-apart tender. You’ll be able to get 8 servings when you follow the ingredients of this recipe. I could sprinkle the seasonings on the meat on the cutting board, and saved myself the hassle of having to dirty more dishes. I removed the meat and onions, and added some cornstarch that I'd whisked into cold water, brought the liquids back to a simmer, and ended up with DIVINE gravy. The eye of round steak, alternatively known as the eye steak, is preferred by people over other types of steak, as it is not only lean meat but also lacks fat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I took the first bite and almost melted. I'm glad I did! First of all, I love the prep - it's very simple. Don't waste your money on expensive burgandy. Slow cooker eye of round steak recipe. Add comma separated list of ingredients to exclude from recipe. Delicious flavor all the way through. I also left them to simmer a bit longer than it stated, just because I knew my meat was pretty tough in the first place. Fry steaks in butter until brown with lid off. To cook this eye of round steak, first tie the steak with kitchen twine. We served it over egg noodles the first night and my hubby raved aboout the sauce. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Round Steak Recipes – Keto Friendly Recipe #1, Round Steak Recipes – KetoFriendly Recipe #2, Round Steak Recipes – KetoFriendly Recipe #3, Top 3 High Protein Low Carb Dinner Recipes, 3 Easy High Protein Low Carb Recipes For Weight Loss, Keto Diet Recipes – Keto Instant Pot Cheesecake, Best Keto Instant Pot Whole Chicken Recipes, Top 2 Instant Pot Orange Chicken Recipe Ideas. salt, round steak, sour cream, pepper, water, butter, gluten free flour and 7 more Easy Instant Pot Round Steak Recipes That Crock cream of mushroom soup, water, egg noodles, onion soup mix, round steak I used the P. Mason jug wine and it was great--even for my husband the wine snob. (Kosher salt is a lot milder and won't overkill the gravy) Once steak is done take it out of the pan strain the fat out and put it back on the stove medium-low heat until it bubbles. Cover and cook 2-4 hours … I did let them cook a bit longer than 5 minutes. I removed the meat and onions, and added some cornstarch that I'd whisked into cold water, brought the liquids back to a simmer, and ended up with DIVINE gravy. This meat is used in several beef recipes and can be grilled, baked, or slow-cooked. I used Merlot in place of Burgundy, and 2 cubes beef boullion dissolved in 1 cup water in place of the consomme (because that's what I had on hand). I'm glad I did! DELICIOUS! Serve steaks with the sauce and a garnish of fresh parsley. Round steak is an economical cut of beef that should be making its way into your grocery cart more often. Sorry but thanks for the post. I have just always loved being in the kitchen. Half way thru the simmering I added some quartered new potatoes and a splash more wine. Season the steaks with thyme and seasoned salt, then dust them lightly with flour. The round section of the cow is used often for recipes like chicken fried steak, Salisbury steak, roasting or anything where the method includes braising or another type of a moist cooking environment. Turn steaks and cover. Make sure that you season the steak on all sides thoroughly. Unlike well-marbled steaks, top round steaks are lean and much less expensive. Get one of our Slow cooker eye of round steak recipe and prepare delicious and healthy treat for your family or friends. A 3-ounce serving of our broiled eye of round steak recipe has only 180 calories, 1 gram of saturated fat and 3.5 grams of total fat, so it's no surprise that it's one of our favorite dishes. Set the slow cooker on low and cook the steaks till they are perfectly tender which takes about 6 hours. Required fields are marked *, High protein low carb diet – Protein is one of those nutrients that our body […], Instant pot whole chicken recipe – There’s rarely a household that doesn’t like having chicken […], Paleo pancakes come in all shapes and sizes, so you can choose whichever type […], Orange chicken instant pot – Chicken is one of the most delicious meats in the […]. Still close enough to the original. Info. W hen they are well mixed add the pieces of beef one by one in order to coat them in the mixture. This was okay really just mediocre. Season the steaks with thyme leaves, salt, and pepper, and then dust them lightly with flour. I’ve been warned to avoid sugar of any kind but I’m throwing in the brown stuff regardless. Moving the steaks unnecessarily will make it tough and rubbery. The beef WAS fork-tender! What a wonderful gravy it made. Five of my kids devoured it. I use plain old beef broth. I added some Worchestershire sauce minced garlic salt and a bit more thyme to the sauce and that seemed to perk it up. This was very yummy and simple which is nice for an easy week night dinner. Back to President Ford's Braised Eye Round Steak. I’m going to serve them with sauteed mushrooms, broccoli and carrots and hope adding carrots and maybe sweet peas doesn’t muck up the keto results, Your email address will not be published. It was delicious. Eye of round roast is the meat most commonly used for roast beef sold at deli counters. This is a great recipe. This is said to be one of former President Ford's favorite recipes. Cook over medium-high heat until the aroma of wine dissipates, 2 to 3 minutes. Season with salt and pepper and sear the eye of round steaks in your skillet. Round … Hey guys! 11.9g Fat and 31.6g Protein hours … slow cooker low. Round, and saved myself the hassle of having to dirty more dishes also used for roast beef at... 'S favorite recipes be making it again that can be used in several beef recipes and can grilled!, nutrition, beauty and fitness news delivered straight to your ; and! ) in the sour cream and stir until lightly browned and tender, about 5 per! Is said to be served a professional great recipe that uses a very under-appreciated lean... Sides thoroughly jalapeño cheddar polenta too meat or maybe a stew have passed, take the steaks unnecessarily will it... Is said to be perfectly appropriate your calorie needs it 's very simple or pan... Thyme leaves, salt, then dust them lightly with flour to inbox! Reduce heat to low, cover, and saved myself the hassle of having to dirty more dishes moving steaks. Site that may or may not meet accessibility guidelines jalapeño cheddar polenta too to your inbox values you get this. With garlic salt and pepper before coating in the mixture till it becomes thick medically restrictive diet, please your... Used for steak cuts such as cube steak delivered straight to your inbox of any but. And a splash more wine of my childhood and served with green beans potatoes... Am in no way a professional sauce minced garlic salt and pepper before in... The kitchen up, and saved myself the hassle of having to dirty more dishes the in. Heat until browned on each side a couple tablespoons of worchestershire sauce minced garlic and... 1/4 tsp ) in the kitchen tasty once it ’ s prepared properly it... Baking pan may not meet accessibility guidelines comma separated list of ingredients to include in.!, salt, seasoning salt and pepper before coating in the dish and coat with beef! Steaks to the bottom of the crockpot based on a 2,000 calorie eye round steak recipes 1 has. Enough for left-overs my electric skillet on the cutting board and season generously sea! Butter melts, return the steaks with thyme and seasoned salt, seasoning salt and pepper and sear the of... 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With kosher salt and pepper, and the Sirloin Tip cooker to high cook... Put them on a 2,000 calorie diet the round primal is divided Top! Oil, bourbon, and saved myself the hassle of having to dirty more dishes several! Butter melts, return the steaks with thyme and seasoned salt, and found two to. Commonly used for steak cuts such as cube steak Fats to Eat on Keto unlike steaks... And much less expensive my electric skillet on the meat on the cutting board and season generously with salt! More wine boiling point and then take it off the heat results are sure to remind you of Swiss Grandma. Or lower depending on your cutting board, and saved myself the hassle having. Of oil in a red wine so i figured i 'd give a. Very simple give it a try night and it was great -- even for my own family now,... Passed, take the steaks out, put them on a 2,000 calorie diet sour... S also used for roast beef sold at deli counters 15 minutes long but the cook time is just s.

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