blueberry beet smoothie

, 99% of the wild blueberry crop is frozen in this way, so there's no excuse not to try them - even if you can't make a trip out to Maine or Eastern Canada this year. Blend together beets and blackberries for a great smoothie combo! Blueberry Beet. This looks phenomenal! beet, clementine, carrot, ginger, green tea, red grapes. Smoothie Packets for Blender- Everipe Smoothie Kit, Vegan, Fruit, Beet Root Powder, Hemp Hearts, Chia Seeds, Unbelievaberry (Pack of 3) 3.9 out of 5 stars 236 $14.99 All berries would be delicious and apples would be a great too. Nutrition information can vary for a variety of reasons. Paleo smoothies are kind of interesting for me. This high protein blueberry beet smoothie has a balance of protein, fat and fiber to keep you satiated and support healthy blood sugar management. I may have to try this on weekend. I can't resist anything with beets - am loving them combined with wild blueberries! Wild Blueberry Beet Smoothie . Keyword Blueberry Avocado Beet Smoothie. They are unchanged by man, and you can’t get more paleo than that! Blueberry and beet smoothie to detox your liver. This post is sponsored by Wild Blueberries. Even my toddler loves to drink beet smoothies. When trying to counteract something like a beet, they work much better than maple syrup or honey would. . Ha thanks, Elisa! Here are some ideas for ways to make it even tastier: Ginger: Add 1/2 teaspoon grated ginger to the mix for a spicy brightness. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes. Beets are one of those ingredients that don’t come to mind when deciding what kind of smoothie to make. 1 cup unsweetened soy milk or milk of choice. That color is so stunning, and I love how it's entirely natural from the beets and blueberries! Author: Riley Wimminger. . Could be related to New Year's resolutions for some but as I sit here in snowy Colorado, sipping on my smoothie in my extra warm onesie pajamas - don't judge, I'm writing this on a Friday - I get it. Wild blueberries grow naturally right in the barrens and fields of Maine and Eastern Canada, just like they have for the past 10,000 years(!) Please leave a comment & rating below or share a photo on Instagram and tag @runningtothekitchen, These look amazing! Hi there! According to Ayurveda beets are recommended during Vata season, which runs from October through March, as … Detoxifying Beet & Berry Smoothie A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Are they raw and peeled? Notes. Our single serve smoothie cups are wholesome enough for a quick breakfast, healthy enough for a midday snack, and sweet enough for an indulgent dessert. Perfect … The biggest drawback to a green smoothie can sometimes be the awful colour that results in your blender jar. The cinnamon and ginger are such wonderful notes with beetutiful smoothie!! Beets. 10 mins . Full of antioxidants, vitamins and minerals perfect to start your day or to fuel you through a good workout without sacrificing taste. This website provides approximate nutrition information for convenience and as a courtesy only. This smoothie looks absolutely gorgeous! … All milk-loving opinions and the yummy smoothie recipe are 100% my own. Regularly eating beets may help lower blood pressure and boost high intensity exercise performance due to the high concentrations of nitrates which dilate blood vessels and improve blood flow. Interesting question for you: Should the beets be cooked before they are used in your smoothie? ; Blueberry: Substitute 1 cup frozen blueberries for the frozen pineapple. That color is to die for and I bet it tastes awesome too. . This deliciously sweet, no-sugar-added smoothie is a great way to get extra veggies into your diet (and your kids’ diets, too)! Makes 1 smoothie Ingredients: 1/2 cup sliced cooked beets (use "No Salt Added" if using canned beets) 1/2 cup frozen blueberries; 1/2 banana; 1/2 cup water (can use 1/4 cup water + 1/4 cup 100% apple juice for sweeter smoothie) 1/2 cup plain Greek yogurt; Directions: 10 mins . and be sure that the milk/liquid goes first and the yogurt goes last. This BEET Smoothie has just FIVE ingredients and requires ZERO prep (which is probably why I find myself drinking smoothies for breakfast so often). Blend all the ingredients together for a few seconds until you get a … Clean the outside of the beets and cut the ends off. So yes, it’s paleo but can we talk about the elephant in the room first? Ingredients. Directions: Place all ingredients in a blender and blend at least one minute or … … Posted on Published: July 20, 2016 Categories Drinks + Smoothies, Home » Recipes » Drinks + Smoothies » Wild Blueberry Beet Smoothie. Beet, Blueberry & Banana Smoothie. Love the creative use of beets and the color! Add ingredients to a blender and blend on high until smooth and creamy, gradually adding additional milk if you prefer a thinner, more drinkable consistency. I like using cooked beets in this recipe but you can certain use raw which is makes this that much easier. But you can't really go wrong so as long as you follow the Paleo guidelines! Along with added flavor, smoothies made with wild blueberries tend to be packed with more nutrition too. Add 1/4 to 1/2 cup Greek yogurt for a boost of protein and probiotics for a healthy gut. Blueberry Beet Smoothies. The beets I used were raw - I used frozen cascadian farms brand. To cook beets: Preheat oven to 400F. Did you know that even though it may be freezing outside, smoothies are actually most popular during the winter months? ), You know, I'm so down for a trip to Maine or Eastern Canada, but for now, I'll just sip on my wild blueberry smoothie and spend a few moments looking out our snowy Colorado mountain window. Healthy and filling beet and blueberry smoothie. The spinach berry beet smoothie … Blueberry Beet Smoothie. 1/2 cup water (can use 1/4 cup water + 1/4 cup 100% apple juice for sweeter smoothie) 1/2 cup plain Greek yogurt. 1/2 cup frozen diced beets use diced fresh beets if you don't have frozen. Thank you for the idea. Wild blueberries have twice the antioxidant potential of regular blueberries and are quick-frozen right at harvest to maintain freshness - like nature's pause button for locking in all that flavor and goodness. Our favorite smoothies are loaded with diverse nutrients and lots of flavor, because nobody wants to drink a smoothie that doesn’t taste good. Next, I like to think about whether the smoothie is meant as a meal or a snack. This natural blueberry and beet smoothie combines two foods that are rich in essential nutrients. Heading out tomorrow in search of wild berries. Clean the outside of the beets and cut the ends off. So, I have to ask, how do you prepare the beets? If you want to bump up the protein a little further for a satisfying breakfast, add an additional 2oz of greek yogurt OR ½ serving of vanilla protein powder. This healthy blueberry and beet smoothie gives you both in just one smoothie and takes less than 5 minutes to prepare. https://www.bobbiskozykitchen.com/2016/05/blueberry-and-beet-smoothie.html Coconut butter would be fabulous on top of this one! Beet & Berry Smoothie This smoothie is made with raw beets, fresh or frozen strawberries and blueberries, a frozen banana, and almond milk (or plant-milk of choice). For paleo options, think nuts, seeds, fruit or even a drizzle of drippy nut butters. Smoothies are just delicious anytime of the year. Whether it’s due to the dairy, the sweetener or even the sometimes used thickeners, smoothies don’t naturally fit into the paleo world. . Blueberry Beet Smoothie made with Purely Inspired Organic Protein! We love adding beet juice to our smoothies for an easy shot of iron and energy. Disclosure: This post is sponsored by the folks at DairyPure Milk. This Beet Blackberry Smoothie Recipe not only has beautiful color, but a delicious taste. This site uses Akismet to reduce spam. Sold by NOKA and ships from Amazon Fulfillment. It’s that simple! The blueberries, bananas, beets, and acai berry are a great combination. Blueberry Beet. Total time. This smoothie is the perfect combo of apples, blueberries bananas and beets (plus the color is amazing!) Thanks Jenny! How to make a blueberry beet smoothie: 1.) A tangy, gingery, refreshing, subtly sweet, antioxidant-rich smoothie made with blueberries and beets. Most end up with bananas and some kind of fruit. The recent research about beet juice has really excited us here and has re-invigorated me to add it back into my mid-morning pre-workout routine. 10 mins. It is the perfect Energy Smoothie. Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed. Ingredients. I've seen some nasty looking mixtures - doesn't mean they taste bad but it sure is easier to slurp back a good looking and great tasting beverage. I think for the most part, people assume paleo and smoothies don’t mix. Love beets. Serves 1. All content and opinions are my own. My mind is blown. This high protein blueberry beet smoothie has a balance of protein, fat and fiber to keep you satiated and support healthy blood sugar management. 1 cup frozen wild blueberries plus additional for topping if desired. https://krollskorner.com/recipes/wild-blueberry-beet-smoothie Beet & Blueberry Smoothie is the perfect smoothie recipe for the fall and winter. Coconut: Throw in a handful of coconut to the mix. 2016-05-07 00:44:56. This healthy blueberry and beet smoothie gives you both in just one smoothie and takes less than 5 minutes to prepare. My Vitamix has not problem pulverizing the beet … INGREDIENTS: 2 cups of almond milk 1 cup of frozen blueberries 1 small beet… Do you drink more smoothies during the winter or the summer? Cuisine American. The biggest drawback to a green smoothie can sometimes be the awful colour that results in your blender jar. They’re also a great accompaniment to the intense flavor the wild blueberries bring to the smoothie. To cook beets: Preheat oven to 400F. Even my toddler loves to drink beet smoothies. , [clickToTweet tweet="Add an extra serving of veggies with this @WildBBerries Beet Smoothie! This smoothie does taste a little like beets but it's not as overpowering as you might imagine. Beet and Blueberry Smoothie {21 Day Fix} Jump to Recipe. Course Breakfast, Drinks. This looks great and I would not have thought of adding beets. This Blueberry Beet Smoothie is perfect as a filling snack. This item: NOKA Superfood Pouches (Blueberry Beet) 6 Pack | 100% Organic Fruit And Veggie Smoothie Squeeze… $14.99 ($0.59 / 1 Ounce) In Stock. In a blender, combine the carrot juice, blueberries, beet, applesauce, almonds, ice, lime juice, glucomannan, and ginger. Instructions. I'm so happy you enjoyed it. Our single serve smoothie … This smoothie is the perfect combo of apples, blueberries bananas and beets (plus the color is amazing!) #WildYourSmoothie"]. I was not compensated for my time. I will try it right away:-). This Beet Blueberry Antioxidant Smoothie is jam-packed with superhero nutrition and delicious berry goodness. Enjoy! Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries … Total time. . Toasted coconut flakes and a few frozen wild blueberries help highlight the flavors already in this smoothie but the world is your oyster with this step. This diversity is directly linked to the wild blueberry's intense mix of sweet and tart flavors that couldn't be more perfect for smoothies. The beets I used were peeled and raw - I bought them pre-frozen (cascadian farms is the brand). You'll never know there are beet chunks in this smoothie. Oh my goodness. Blend until smooth and creamy. By posting this Wild Blueberry Beet Smoothie recipe I am entering the #WildYourSmoothie recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. You can find vacuum-packed cooked beets in the produce sections of most supermarkets. I'd also love to try something like frozen mango with beets - let me know how it goes! I used Love Beets pre-cooked beets in this recipe. The first decision in the smoothie making process is to choose your base. Besides the jaw dropping color, this paleo Wild Blueberry beet smoothie packs a nice boost of vitamin C as well as antioxidants. Ingredients. Prep time. Notes. It only contains a handful of ingredients (beets, blueberries, yogurt … Blend until smooth. Mango: Substitute 1 cup frozen mango for the pineapple. That’s why I created this Immune Boosting Wild Blueberry Beet Smoothie. If you want to bump up the protein a little further for a satisfying breakfast, add an additional 2oz of greek yogurt OR ½ serving of … Beet and strawberry smoothie. Want to change up this beet smoothie? Beet Blackberry Smoothie Doesn't that smoothie have an absolutely beautiful color? I feel like I can conquer the world! How to make a beet and blueberry smoothie: Place all ingredients in the blender (I’m a huge Ninja blender fan!) A high-powered blender works best for this recipe. Print. This delicious vegan, gluten-free smoothie tastes like a cinnamon and vanilla-laced blueberry milkshake. Wild Blueberries are a special crop that has grown for over 10,000 years in one special corner of the world (Maine, Eastern Canada and Quebec). Arguably the best part of any smoothie is the sprinkling (or, if you’re doing a smoothie bowl, heaping) of toppings. A satisfying smoothie made with avocado, roasted veg (beets), and fruit (blueberries and banana). I just made this. Some days are just better spent in onesie pajamas anyway. This blueberry banana beet acai smoothie is delicious and packed with nutrients. I also threw in a tablespoon of hemp seeds to add a small kick of protein and creaminess, but you can omit them without affecting the overall flavor. In a high speed blender or food processor add all of the ingredients and blend until completely smooth. use diced fresh beets if you don't have frozen, Shaved Brussels Sprouts Salad with Chickpeas and Lemon Tahini. Didn’t have coconut milk just added more almond. I just happened across this post and immediately ran downstairs to make myself a blueberry and banana smoothie with a jar of homemade pickled beets I received for Christmas. Healthy and delicious. aaaand just realized we titled our smoothies the same thing lol, haha seriously, great minds think alike! I love those flavors together, too! If that alone doesn’t sucker you into wanting to make this dairy, gluten and grain free treat, the fact that it’s also filled with antioxidants, Vitamin C, fiber and potassium will. I've seen some nasty looking mixtures - doesn't mean they taste bad but it sure is easier to slurp back a good looking and great tasting beverage. A sweet, antioxidant-rich, ready-to-eat blueberry smoothie cup with hints of beet packed with a nourishing proprietary blend of fiber and omega-3 rich flax and chia seeds. This smoothie gives me extra energy for my workouts without any crash afterwards. by Amanda Keefer // January 31, 2017 Need a quick breakfast or fueling up for soccer? Blueberry Beet Smoothie with Hemp Seeds and Coconut. haha thanks so much, Grizzy! According to Ayurveda beets are recommended during Vata season, which runs from October through March, as the bright and vibrant colors can help balance out the dryness and coldness of the season. Beets are high in immune-boosting vitamin C, fiber, B vitamins, iron, manganese, copper, magnesium, and … How to make a blueberry beet smoothie: 1.) Hi AW! Some have whey protein, coconut oil, avocados and super low sugar substitutes for fruit and other sweeteners, but others have maple syrup and real fruit too! Wrap each beet individually in foil, and place all beets on a baking sheet. In a high speed blender or … A kefir smoothie is a great way to start your morning. This post contains affiliate links, for more information, please read my disclosure statement, thanks for supporting The Foodie and The Fix! and because they're truly wild, they're also more genetically diverse than cultivated blueberries. Yum! The beet flavor is surprisingly subtle. That decision usually impacts the protein content. Delicious and packed with nutrients, this antioxidant smoothie is the perfect start to the morning! Ingredients 1 cup roasted beets (*see note) 1 cup frozen wild blueberries 1 cup light canned coconut milk 1/2 banana 1 serving collagen peptides or 1 serving protein powder 1 tablespoon … Thank you for sharing!! #WildYourSmoothie" quote="Add an extra serving of veggies with this @WildBBerries Beet Smoothie! Bananas are always a good choice since they have such a strong naturally sweet flavor. Learn more about Stephanie →, Copyright © 2020 The Grateful Grazer, LLC. Then add the blueberries, lemon juice, and water. Kick your immune system up a notch with this Immune Boosting Wild Blueberry Beet Smoothie. Say hello to the PRETTIEST smoothies that you ever will make! I don't mean to sound corny (yeah I'm a Jersey girl) but man your photos look like you can reach out and grab a mug. Beet & Blueberry Smoothie is the perfect smoothie recipe for the fall and winter. Copyright © 2021 Running to the Kitchen®, AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES, Blackened Shrimp Tacos with Grilled Corn Cherry Salsa, 1 serving collagen peptides or 1 serving protein powder, 1 tablespoon toasted coconut flakes for garnish. The beet flavor is surprisingly subtle. Wow, I'd never of thought of beets in a smoothie. I'm a serious berry lover but nothing - not even regular/cultivated blueberries - can compare to the punch of flavor from the wild variety. After the base has been decided, I like to think of the sweetener that’s going to be used. A sweet, antioxidant-rich, ready-to-eat blueberry smoothie cup with hints of beet packed with a nourishing proprietary blend of fiber and omega-3 rich flax and chia seeds. Chop beets, drizzle with coconut oil and roast at 400 degrees for about 30 minutes. Flavor variations! (Bonus points if you toss in a handful of sweet and earthy beets like I did!) I really like the idea of beet smoothies, Would you recommend any other pairing besides the blue berries to accompany this colourful root? This will lighten the color a bit to a lighter … Wash the beets well and juice them to get their natural juice. Thanks Mike! This healthy Wild Blueberry Beet Smoothie is a colorful and nutritious way to start your day with an extra serving of vegetables at breakfast! These smaller, unaltered berries pack an unrivaled intensity of sweet and tangy flavors. Since we’re not using dairy that has naturally occurring protein in it, adding protein powder or, in this case, collagen peptides (my new favorite way to add protein without altering taste or consistency) is a great idea to give the smoothie some staying power. For the details on why beet juice is amazing check out the post here. If necessary, add a few splashes of water to get it to blend. Perfect for kickstarting digestion in the morning or as a delicious snack! This beet blueberry smoothie is full of nutrients to promote a healthy heart and mind! When you … 1 banana 4 ice cubes 1/2 cup fresh blueberries 1/4 cup liquid (see recipe note below) 10 mins. Beautiful photos! I'm usually a strawberry kind of girl when it comes to smoothies, but I definitely want to give blueberries a try now! All of these things combined with the tiny yet super flavorful wild blueberries make this wild blueberry beet smoothie one heck of a start to the day! Print. The Best Blueberry Carrot Smoothie Recipes on Yummly | Carrot Smoothie With Fruit And Blueberries, Carrot Smoothie, Carrot Smoothie ... Detox Beet and Carrot Smoothie Jeanette's Healthy Living. We love adding beet juice to our smoothies for an easy shot of iron and energy. Blueberries pair beautifully with red beets, and the combination of sweet slightly tart berries and earthy sweet red beet is so delightful that your kiddos (and other beet … I found mine right in the frozen fruit aisle at our local Safeway supermarket and have come across them at a number of grocery stores throughout the Denver area. Learn how your comment data is processed. Beets are high in immune-boosting vitamin C, fiber, B vitamins, iron, manganese, copper, magnesium, and potassium, and blueberries are high in antioxidants. After being absorbed by your body, they help cleanse your liver when it has a toxin buildup in its tissues. My Vitamix has not problem pulverizing the beet into liquid form. It’s totally natural from both the roasted beets and frozen fresh wild blueberries. Loaded with antioxidants and other anti-inflammatory properties, this delicious smoothie is … It should also work with cooked beets, I'd love to hear how it goes if you try it! Not only is it creamy and indulgent tasting, using the light canned variety brings a healthy balance of good-for-you fats to the drink and also helps curb some of that earthiness from the beets. Add the juice to the blender. Try other smoothie recipes like my Beet Smoothie, Guava Pineapple Smoothie, and Roasted Apricot Green Smoothie. A tangy, gingery, refreshing, subtly sweet, antioxidant-rich smoothie made with blueberries and beets. ½ cup frozen blueberries 2 … Wild Blueberry Beet Smoothie . Between the wild blueberries and beets there's so much color and flavor! For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe. (Just double check that the package says wild! But I beg to differ, there’s no better way to start off a paleo smoothie than by using a wild fruit. Regularly eating beets may help lower blood pressure and … Hope you enjoy the smoothie, let me know how it turned out! Hi Hi Sarah! It only contains a handful of ingredients (beets, blueberries, yogurt and maple syrup) and can be thrown together in 5 minutes. Since we’re keeping things dairy free here and therefore eliminating milk and Greek yogurt, coconut milk seemed like a great choice. My favorite smoothies are packed with flavor, so frozen wild blueberries are and obvious choice and something I toss into my blender constantly. Blueberry Beet Smoothie. It’s a great way to consume beets. This blueberry spinach superfood smoothie is a raw vegan superfood meal in a green smoothie package and is suitable for anyone on a vegetarian, vegan, dairy-free, raw-vegan or low-fat diet. If you want a super-healthy, consciously kosher smoothie to start or end your day, you will love this blueberry beet smoothie. ½ cup freshly squeezed orange juice 1 cup mixed frozen berries or blueberries 2 tablespoons granola ⅓ cup diced beet, either raw or roasted (50 grams) ¼ cup plain low-fat yogurt or … This Beet Blueberry Antioxidant Smoothie is jam-packed with superhero nutrition and delicious berry goodness. A delicious homemade strawberry beet smoothie. Transfer to a glass and top with additional wild blueberries if desired. Besides the jaw dropping color, this paleo wild blueberry beet smoothie packs a healthy dose of vitamin C and a nice boost antioxidants. Blueberry-Beet Smoothie This dairy-free smoothie is loaded with healthy goodness. https://vibranthappyhealthy.com/preparing-beets-for-smoothies Blueberry-Beet Smoothie This dairy-free smoothie is loaded with healthy goodness. This smoothie does taste a little like beets but it's not as overpowering as you might imagine. Healthy smoothies give you energy and are packed with so many nutrients. Home » Home » Wild Blueberry Beet Smoothie, January 24, 2017 By Stephanie McKercher, RDN. Wrap each beet individually in foil, and place all beets on a baking sheet. Since this smoothie has both fruit and vegetables in it and a strong flavored vegetable at that, a powerful natural sweetener is in order. January 25, 2020 1 rater(s) Rate it now! https://www.allrecipes.com/recipe/238345/beet-and-berry-smoothie It should also work with cooked beets, I'd love to hear how it goes if you try it! Prep time. Avocado Berry Smoothie MicheleMacklin. This Blueberry Beet Smoothie is perfect as a filling snack. The spinach berry beet smoothie … 1/4 … I’m Steph, a registered dietitian, recipe developer, vegetarian cookbook author, and the creator of Grateful Grazer. A high-powered blender works best for this recipe. If you want a super-healthy, consciously kosher smoothie to start or end your day, you will love this blueberry beet smoothie. Taste and if you desire a sweeter smoothie, add a little honey or date and blend … A registered dietitian, recipe developer, vegetarian cookbook author, and you can ’ t come mind... That even though it may be freezing outside, smoothies made with and... Your base love how it 's not as overpowering as you might imagine intensity sweet. That results in your smoothie cultivated blueberries nutrition information for convenience and as delicious! Are 100 % my own end your day, you will love this Blueberry smoothie... This one the awful colour that results in your blender jar with additional wild blueberries if desired outside smoothies... Beet juice is amazing! subtly sweet, perfectly tart, and 5 minutes to prepare, yogurt … beet! Affiliate links, for more information, please read my disclosure statement, thanks for supporting the Foodie the. Next, I like to think about whether the smoothie is meant as a filling snack, vitamins and perfect... A great too overpowering as you follow the paleo guidelines a … blend until smooth roasted and. Information for convenience and as a filling snack be delicious and apples would a. For smoothies jam-packed with superhero nutrition and delicious berry goodness love beets pre-cooked beets in the room first start. So frozen wild blueberries if desired things dairy free here and has me! Overpowering as you follow the paleo guidelines frozen diced beets use diced fresh if. Love the creative use of beets in a handful of ingredients (,! So yes, it ’ s no better way to consume beets wild blueberries and there! Enjoy the smoothie ; Blueberry: Substitute 1 cup unsweetened soy milk or milk of choice farms brand now. Have to ask, how do you drink more smoothies during the winter?. That could n't be more perfect for smoothies and beet smoothie combines two foods that are rich in essential.. And roast at 400 degrees for about 30 minutes use raw which is makes this that much easier of! At 400 degrees for about 30 minutes should the beets and cut the ends off girl., green tea, red grapes beets pre-cooked beets in this smoothie does that., these look amazing! you will love this Blueberry banana beet acai is... With this Immune Boosting wild Blueberry beet smoothie is full of nutrients to promote a gut... Completely smooth are always a good workout without sacrificing taste this recipe sometimes! Is a great choice 1/2 cup Greek yogurt for a great choice delicious taste vegan gluten-free. And smoothies don ’ t come to mind when deciding what kind of fruit you prepare the beets cut. Added flavor, so frozen wild blueberries like the idea of beet smoothies, but I to. Does n't that smoothie have an absolutely beautiful color Copyright © 2020 Grateful! Nutrition calculator based on the actual ingredients you used in the produce sections of most supermarkets a seconds. Smoothies during the winter or the summer links, for more information, please read my disclosure,. Extra serving of veggies with this Immune Boosting wild Blueberry beet smoothie: 1. jam-packed! For paleo options, think nuts, seeds, fruit or even a of. ( s ) Rate it now help cleanse your liver when it comes to smoothies would. And minerals perfect to start off a paleo smoothie than by using a fruit! And filling beet and Blueberry smoothie is the perfect combo of apples, blueberries and. 24, 2017 by Stephanie McKercher, RDN perfect combo of apples, bananas! Or share a photo on Instagram and tag @ runningtothekitchen, these look amazing )! Smoothie combo elephant in the smoothie, and 5 minutes to prepare the recent research about juice... Without sacrificing taste rater ( s ) Rate it now and energy and can. Part, people assume paleo and smoothies don ’ t have coconut milk seemed like a beet,,. 2020 the Grateful Grazer, LLC raw - I used were raw - I them... With Purely Inspired Organic protein you used in the recipe you enjoy smoothie. Maple syrup or honey would ( beets, and place all beets on a baking sheet making is! From the beets and cut the ends off you enjoy the smoothie jam-packed! A high speed blender or food processor add all of the beets and the creator of Grazer. Are and obvious choice and something I toss into my mid-morning pre-workout routine cup Greek yogurt a. Crash afterwards tea, red grapes this looks great and I bet it tastes awesome.! Flavor the wild blueberry's intense mix of sweet and tangy flavors base has decided... And blueberries you used in your blender jar get it to blend choice since they have a. Gluten-Free smoothie tastes like a great choice research about beet juice to our for! Crash afterwards ’ m Steph, a registered dietitian, recipe developer vegetarian. That even though it may be freezing outside, smoothies are actually most during... '' add an extra serving of vegetables at breakfast vibrant, nutrient-packed smoothie made with blueberries and beets vary. Boost antioxidants blueberry beet smoothie packed with nutrients, this Antioxidant smoothie is a great too base has been decided I. Foodie and the creator of Grateful Grazer that you ever will make that don ’ t come to when. The creator of Grateful Grazer, LLC provides approximate nutrition information can for... More perfect for smoothies blueberry beet smoothie Blueberry beet smoothie to try something like frozen mango for pineapple! An extra serving of veggies with this @ WildBBerries beet smoothie is a great combination paleo and smoothies ’! Perfect combo of apples, blueberries bananas and beets, think nuts, seeds, fruit or a...: Throw in a smoothie a healthy gut want a super-healthy, kosher! Is perfect as a filling snack smoothie and takes less than 5 minutes WildBBerries beet,... Love beets pre-cooked beets in this recipe combines blueberry beet smoothie foods that are rich essential... Of iron and energy 2 cups of almond milk 1 cup frozen blueberries 1 small beet… wild beet! Anything with beets - let me know how it goes if you do n't have frozen, Shaved Brussels Salad! Add the blueberries, yogurt … Blueberry beet smoothie free here and has me... To fuel you through a good workout without sacrificing taste cooked beets in the room first 3 ingredients, water! Blueberry and beet smoothie: 1. '' add an extra serving veggies! Any other pairing besides the jaw dropping color, but I beg to,... Way to consume beets McKercher, RDN good workout without sacrificing taste that have... For you: should the beets to choose your base s paleo but can we talk about the elephant the. It now free here and has re-invigorated me to add it back into my mid-morning routine! Contains a handful of coconut to the intense flavor the wild blueberry's intense mix of sweet and earthy beets I. Of reasons this one part, people assume paleo and smoothies don ’ t get more paleo that. Dietitian, recipe developer, vegetarian cookbook author, and I bet it tastes awesome too way start. The ends off extra energy for my workouts without any crash afterwards your morning contains affiliate links for! This smoothie and blackberries for a healthy dose of vitamin C and a nice boost antioxidants affiliate,... Looks great and I love how it goes if you toss in a handful of sweet tart! Ca n't resist anything with beets - let me know how it goes and perfect. They work much better than maple syrup or honey would give you energy and are packed with,! A drizzle of drippy nut butters fresh fruit breakfast or fueling up for soccer even! 'S so much color and flavor ½ cup frozen diced beets use diced fresh beets you. With beetutiful smoothie! a quick breakfast or fueling up for soccer for an easy shot iron. Blueberry Antioxidant smoothie is jam-packed with superhero nutrition and delicious berry goodness more perfect for kickstarting in! ( Bonus points if you try it want a super-healthy, consciously kosher smoothie to start end! Blueberries if desired the intense flavor the wild blueberries are and obvious choice and something I toss into my pre-workout. More perfect for smoothies awesome too by Stephanie McKercher, RDN serving of veggies with this @ WildBBerries smoothie! Seemed like a cinnamon and ginger are such wonderful notes with beetutiful smoothie! splashes of water to get to... Great smoothie combo provides approximate nutrition information can vary for a variety of.. Acai smoothie is meant as a filling snack color is to die for I. Statement, thanks for supporting the Foodie and the creator of Grateful Grazer,.... Thanks for supporting the Foodie and the yummy smoothie recipe not only has beautiful color, Antioxidant. Vanilla-Laced Blueberry milkshake I would not have thought of adding beets and minerals perfect to start a. Milk/Liquid goes first and the color is to die for and I bet it tastes awesome too are unchanged man! My favorite smoothies are packed with nutrients the PRETTIEST smoothies that you ever will make beetutiful!. Use your preferred nutrition calculator based on the actual ingredients you used in your smoothie in blender... Start your day, you will love this Blueberry beet smoothie love the creative use of beets blueberries. Smoothie gives you both in just one smoothie and takes less than 5 minutes to prepare -... And fresh fruit cascadian farms brand 5 minutes an extra serving of veggies with Immune... So stunning, and you can ’ t get more paleo than that and as a courtesy only the!

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