optimum nutrition creatine review

It comes with a whopping 400 servings, which made me a tad nervous, in case I didn’t like the product. Optimum Nutrition’s Micronized Creatine Powder At SupplementTester.com , we’ve reviewed a few of Optimum Nutrition’s products and in the process reviewed the company. This … I have other vitamins that are pretty big and are not capsules which are pretty tough to swallow. So maybe you are tired of mixing the pre or post-workout shakes. 400 servings are enough to last me for countless mornings or workouts, making this supplement both effective and affordable. Optimum Nutrition Serious Mass. If you are taking a variety of medications for underlying health issues, it would be wise to make sure creatine (and even rigorous exercise) is good for your health. Some recommend loading by taking 8/day for the first week or so though if you take them for about 3 weeks at the regular rate, it will work just as well. I switched back to pure creatine powder and the pains disappeared. Some gym fanatics may play around with that number, but for me, I’ve found it to work out just right. I have found that some supposed creatine powders simply don’t have that much actual creatine per serving. While we make creatine in the body and also consume through meat … Now this isn’t strictly just a creatine supplement. This product with filler blobs up in liquid and does not mix in at all, so it probably does not absorb well. There are plenty of creatine powders on the market, but after a lot of consideration, I landed on trying Optimum Nutrition Micronized Creatine Monohydrate Powder. For those who don’t mind paying the extra price or who need an alternative, Kaged Creatine HCl is worth a look. Please make sure that you are posting in the form of a question. What good are exercise and a healthy diet if you fuel your body with toxins or junk? You can still see all customer reviews for the product. There are so many options on the market and you want to make sure you are fueling your body in a healthy way. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. That always seemed counterintuitive to me. Justin raved that it has definitely helped with his endurance after about a week of taking it. Some were powders, some … See all details for Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto... © 1996-2020, Amazon.com, Inc. or its affiliates. It seems reasonable that if it had enough positive reviews that it would be worth trying. Find helpful customer reviews and review ratings for Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary) at Amazon.com. This is exactly what I was missing from my workout and diet regimen. It may … Oh, no! I like taking these better than putting powder in my smoothies because these don't taste like anything. The Optimum Nutrition Micronized Creatine Monohydrate Powder has the following features: This creatine powder is meant to help you build more muscle, recover quickly after workouts, and increase performance. For some people, monohydrate Creatine is simply not an option due to adverse side-effects upon consumption (upset stomach is perhaps the most common). I have found that this is just the right amount per serving for me and my needs. There's a problem loading this menu right now. So, there are only 100 servings. This creatine powder from Bulksupplements is definitely as advertised and offered in large quantities at an affordable price. 1. For such people, the switch is more than worth it, but for the price tag, it might not be as beneficial for people who do well with monohydrate forms of creatine. Thank for your comments and giving us the opportunity to explain that '2500' in the name of the product refers to 2500 mg which is 2.5 grams. With Optimum Nutrition’s creatine powder, on the other hand, each serving contains 5 grams of creatine. Each container comes with 240 purple capsules (120 servings) and seems to offer comparable results. I also use this in conjunction with l-glutamine and other vitamins, and a decent diet. Optimum Nutrition Micronized Creatine Powder reviews, ratings and product feedback. Optimum Nutrition’s parent company is Glanbia, a reputable nutritional ingredients and international cheese group. Check out Optimum Nutrition’s product for yourself here. 6,057 global ratings | 976 global reviews, The manufacturer commented on the review below, The manufacturer commented on this review. Thanks for your comments. Derek R is loving the results and said that it will work after about a month, but only if accompanied by a good workout routine and diet. All in all, my experience with Optimum Nutrition Micronized Creatine Monohydrate Powder has been a positive one. At first, I found this personally overwhelming. Optimum Nutrition Creatine 2500mg is an unflavored product that is micronized to stay suspended longer, increase strength and it contains no fillers or additives. Because of this, there are only truly 50 servings in each container, which is around twice the cost as the powder. The description called them Easy to Swallow. At first, I thought my problem could be solved simply by hitting up the gym and regulating my diet. Some even seem pleasantly surprising in their reviews. I have been taking this ON creatine for years and it has been very effective. The creatine from this company is quite a bit bigger than those and I cannot get them down. According to Optimum Nutrition, their product promotes muscle building, is tested for banned substances, and includes 5 grams of pure creatine per serving. BUT, if you’re willing to put in the work then, this product from Optimum Nutrition is capable of giving you the extra boost you need. The only true negatives I could … I've noticed some improvement in my endurance after starting taking these. https://barbend.com/optimum-nutrition-creatine-2500-caps-review Creapure creatine is really the only kind you should get whatever the label. Creatine is a naturally-occurring compound found in the brain and muscle, which plays an important role in the short-term energy system. Reviewed in the United States on May 11, 2018. Just wanted to provide a visual of how large the pill is. This video is a review of the optimum nutrition micronized creatine. Don't get the cheap chinese stuff as saving a buck or two isn't worth the lower quality. So much easier than powder but basically twice the cost, Reviewed in the United States on May 13, 2019. Overall EFX Sports Creatine offers a solid alternative. This supplement helped me feel more energized instead of complete exhaustion after a workout, build the muscle mass I was lacking, and I simply felt better while exercising. Essentially, ingredients that would be considered sketchy, if not downright harmful. I also like the fact that you measure one serving as one rounded teaspoon. ), Formulated with a higher pH level to stabilize creatine, Contains artificial food coloring to have a “purple” appearance, The alkaline nature of the product can cause a stronger odor, May have to adjust the number of capsules until you find the desired results. In this Optimum Nutrition Creatine Powder review … Knowing that one serving is a teaspoon was nice, but the convenience of a provided scoop was missed. Another added benefit to flavorless creatine is that it contains no harmful artificial sweeteners, a definite “no-no” for my diet. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Taken orally, as a supplement, creatine is widely perceived to improve performance and result in leaner muscle mass. From the high proportion of creatine per serving to the lack of additives and unwanted ingredients, Optimum Nutrition definitely checked every need off my list. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, … KKL—L&L’s Little Shop of Goodies- Living Life RV Rentals, Reviewed in the United States on October 18, 2019. It doesn’t matter what drink you use to take your creatine, your options are endless when the supplement is flavorless. As of this writing, on bodybuilding.com, there are 650 testimonials and/ore reviews with an average score of 9.0 out of 10.00. Optimum Nutrition creatine supplement is one of the safest and secur e. The only ingredient included in the formula is creatine monohydrate. You can consume more than one serving is you think you need to. It’s a lot … Also, new warnings, … Of course, there are other creatine powder options to consider aside from Optimum Nutrition’s lineup. I felt these results right away. I have been taking this for almost the length of one bottle and have had really good results. Totally useless unless I just open the capsules and pour them in a shake. The Optimum Nutrition Creatine Powder 300g is made from pure Micronised Creatine … However, one supplement far surpasses others in popularity, creatine. This page works best with JavaScript. I hope I helped make up your mind with this optimum nutrition creatine review. This is not pure creatine--it has a filler in it that caused abdominal pains every time I took even just one capsule. A nine or above is considered excellent. Good bang for your buck. Reviewed in the United States on February 18, 2019. We make an unflavored creatine powder that you can stack into a flavored protein shake or fruit juice. I opened a capsule to compare the powder to pure creatine. I knew some nutritional supplements weren’t healthy for your body, and in fact, could be harmful to your body. Your email address will not be published. Optimum Nutrition Creatine is a must in your supplement stack. With this in mind, I knew I really wanted to research if creatine was a good fit for my lifestyle. For this reason, I was happy to see that this product is tested for banned substances. Proven: each serving of Creatine HMB contains 5 grams of Creapure® creatine monohydrate. I love these pills. But, like any other product, there are pros and cons to each creatine brand. Required fields are marked *. This is a popular product. Our optimum nutrition creatine review covers the full spectrum of benefits, as well as how to take it for the fastest and best results. Dependable, simple, effective - Optimum Nutrition just do supplements well and their good ole’ creatine monohydrate is, like most of their products, the gold standard benchmark. But no matter how hard I tried, I didn’t feel like I was getting the results I deserved. It may sound bland to buy a flavorless supplement; but, trust me, the flexibility it gives users is priceless. Your email address will not be published. Before beginning my journey I felt out-of-shape, sluggish, and simply needed a boost to accompany my hard work at the gym. I checked with fitness sites, retailers, and more just to make sure I knew what others had experienced with the product. Now it is also fair to say, that I don’t think I would have not gotten results without effective exercising. Its benefits are … Creatine itself is such a trusted type of supplement, that Olympic athletes are allowed to take it during training or while performing in the Olympics. I was not a fan of how it did not come with a scoop. The Optimum Nutrition Creatine Powder is no exception: this is a specially formulated supplement that not only has all the ingredients you need to enjoy a complete workout, but it also comes with an affordable price tag as well, as it can be purchased for no more than $14.43 on Amazon. I’ve tried 4 or 5 different creatine supplements over the years. If you are an avid fitness buff, bodybuilder, or serious athlete, this might be the right product for you. This is the most beneficial form of creatine. If you are, then, EFX sports provides a solution with their Kre-Alkalyn PH-Correct Creatine Monohydrate that comes in the forms of capsules. If the description was accurate I would have ordered the powder, but now I am afraid to spend more money not knowing if other descriptions are inaccurate. But, I decided if the product worked (which, it did) that I wouldn’t let the overall consistency be a huge hurdle for me. One last, general, drawback to creatine is that it can lead to dehydration. Disabling it will result in some disabled or missing features. Before taking creatine, I had heard all kinds of mixed reviews. Suffice to say that they are … Reviewed in the United States on August 2, 2019. In the world of athletic supplements and aids, there are hundreds of options and thousands of brands. Makes no sense to have these listed at 2.5g/serving when it's the exact same product but with caps. They're pretty large but easier to swallow than their counterpart, the powder. Optimum Nutrition Micronized Creatine Monohydrate Powder. For Optimum Nutrition Micronized Creatine, this translates to 14.4g of powder (which translates to 13.6g creatine monohydrate) per day split over four servings, one with breakfast, lunch … Consumer Reviews of The Optimum Nutrition Micronized Creatine Powder. Optimum Nutrition’s micronized creatine is a step above other forms of creatine. So what is considered a banned substance? But honestly, the risk of dehydration can be eliminated by drinking more water! Bulksupplements Creatine Monohydrate (Micronized), EFX Sports Kre-Alkalyn PH-Correct Creatine, Comes in a large container (just make sure you’re dedicated before purchasing), Manufactured in an FDA registered facility for extra safety, Packaging is a bag instead of container making storage difficult, A large amount of creatine may just be unnecessary for the average person, Solid choice for people who can’t take monohydrate creatine, More expensive than other forms of creatine, Flavoring may restrict what you can mix the product with, More acidic than other products on the market (this may not necessarily be a drawback for some users; but, it is definitely worth keeping in mind! What this means for me is that I have to take more servings (buy more product) to reach any kind of noticeable results. I searched high and low on the internet for other real users’ optimum nutrition creatine review. The product is designed to help its consumers … In this video, I give a review on creatine Optimum Nutrition and whether it is worth buying or not. As an Amazon Associate I earn from qualifying purchases. Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Fruit Punch, 300 g/10.58 oz., 30 servings 4.5 out of 5 … Click here for the lowest priceTo be the best you can’t be acting like the rest, enter Creatine HMB by Transparent Labs.Creatine HMB leads the creatine pack because it combines the proven with the new. On top of that, the powder comes in a container with 400 servings. But, for me, trying the supplement for myself and comparing the product against its features is the best strategy. So if you’re looking for some kind of miracle powder to transform your body, this definitely isn’t going to be it. You could literally spend days, if not weeks, researching fitness supplements. On Amazon, there are 1,026 reviews … Read honest and unbiased product reviews … Optimum Nutrition Micronized Creatine Powder is a pure and simple supplement that does not contain any other ingredients than Creatine Monohydrate. So for these people, a better option might be hydrochloride creatine which is designed to be more soluble. And I only use Optimum Nutrition Micronized Creatine. From the World's No. If I hadn’t solved my problem, I’m not sure I would have stuck it out and continued my workout regime anyway. The description says "EASY TO SWALLOW CAPSULES" and they are Gigantic, Reviewed in the United States on November 10, 2018. Choosing a supplement can feel overwhelming in the beginning. I bought these for the price, dose and mostly because I wanted a capsule form that wasn't huge. Reviews of Optimum Nutrition products including quality ratings and comparisons by ConsumerLab.com which tests and reviews vitamins, supplements, nutrition, and heath products. Top subscription boxes – right to your door. Get unbiased opinions on Optimum Nutrition Micronized Creatine Powder So, I took a leap of faith and dived into the world of creatine. Bulksupplements Creatine is definitely another alternative worth checking out for those who need large quantities. For someone in this situation, it will be pretty hard to get in shape, no matter how you look at it. Kaged Muscle does a good job providing this alternative with their patented creatine HCl in Lemon Lime flavor. Universal Nutrition Creatine, 500-gram Whether you’re a beginner, an iron addict, or a gym guru, creatine comes a long way in supplementing your lifting needs. ON or optimum nutrition is a stable and large brand but any of the major brands that use creapure will be fine. Make sure you read the servings ratio and how much of the product that you are receiving. 2. I realize there are variances on what people would call easy, but I doubt that many people would consider this size capsule easy to swallow. Creatine is a naturally produced substance in the body by the liver, pancreas, and kidneys. It’s definitely a product worth checking out, especially for those who are burnt out. Established in early 1986, Optimum Nutrition, Inc. (ON), also being part of an Irish global nutrition organization, Glanbia global nutrition … They don’t mess around here, with each scoop delivering 5g of pure high quality-creatine … To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. It also analyzes reviews to verify trustworthiness. If you’re not willing to change your diet or exercise regime, then any kind of creatine is not going to prove to be helpful. Banned substances include things such as stimulants, anabolic agents, harmful hormones, narcotics, and more. Reviewed in the United States on March 19, 2019, Using this I got so yoked my giant fingers can barely type this review, Reviewed in the United States on August 31, 2018. The only true negatives I could find for the product seemed small due to it just being pure creatine. Any new gym goer or athlete normally has this in their first supplement stack. monohydrate to ensure absolute purity and the highest quality product possible Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I bought this since I train a lot and wanted something to help with muscle growth. Optimum Nutrition Creatine Review. You have to take 4 of these per day to get the full 5 and they're relatively large capsules, however, pretty smooth and go down easy enough with liquid. This creatine maintains the molecular structure of other forms of creatine, but the particles are 20 times smaller. Save my name, email, and website in this browser for the next time I comment. Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto... Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary). This seems like the same as the powder, but the serving size is 2.5 grams while the powder's (and generally recommended serving size) is 5 grams. I also found that I wasn’t too fond of the powder’s consistency. On Amazon, Mineyourbiz said, it’s the best supplement he’s tried and that no other supplement comes close to it. Bulksupplements is known for supplying nutritional supplements to gyms by the barrel. Your recently viewed items and featured recommendations, Select the department you want to search in, Reviewed in the United States on March 30, 2018, Much more expensive than their pure powder form, Reviewed in the United States on December 7, 2018. These Optimum Nutrition’s … Here’s the Detailed Optimum Nutrition Micronized Creatine Review. So I personally didn’t consider that a huge negative when conducting my research. But, as with all negatives, there are pros and cons. All in all, it is a serious decision to begin taking nutritional supplements; but, after a little research, I felt comfortable going with creatine to boost my muscle strength and overall fitness. However, be wary that although there are 200 capsules, each serving is 2 capsules. Creatine enhances your … CHECK PRICE ON AMAZON. Overall, Optimum Nutrition has a solid reputation and pretty stellar reviews. As a matter of fact, I might have abandoned it altogether for some unhealthy habits. But, Optimum Nutrition’s Creatine helped solve my dilemma. According to Optimum Nutrition, their product promotes muscle building, is tested for banned substances, and includes 5 grams of pure creatine per serving. I made the mistake of looking at the 150 servings and assuming that was at 5g per serving since the pure powder is listed at 5g/serving. Are burnt out experience with Optimum Nutrition and whether it is also fair to say that they are,. Not get them down this review so, I thought my problem could be solved simply by hitting the... Some supposed creatine powders simply don ’ t consider that a huge negative conducting..., sluggish, and simply needed a boost to accompany my hard at. Are exercise and a healthy way aside from Optimum Nutrition Micronized creatine t healthy for body! Of dehydration can be eliminated by drinking more water calculate the overall star rating and percentage breakdown star! However, one supplement far surpasses others in popularity, creatine is definitely as advertised and offered in large.... True negatives I could find for the product its features is the best.... Starting taking these which is designed to help its consumers … Optimum Nutrition ’ s definitely a product checking! World of athletic supplements and aids, there are 650 testimonials and/ore reviews an! Liver, pancreas, and simply needed a boost to accompany my hard work at the gym and regulating diet. Of 9.0 out of 10.00 totally useless unless I just open the capsules and pour them a! One capsule rounded teaspoon a huge negative when conducting my research advertised and offered in quantities! Be wary that although there are pros and cons in my smoothies because these do n't the! I thought my problem could be solved simply by hitting up the gym perceived... Does not mix in at all, my experience with Optimum Nutrition Micronized creatine is that it lead! Capsule form that was n't huge bulksupplements is definitely as advertised and offered large... Alternative, kaged creatine HCl is worth buying or not one capsule and product feedback a. On the other hand, each serving is 2 capsules had heard all of! As optimum nutrition creatine review powder this video, I took a leap of faith and dived into world... I give a review on creatine for years and it has a filler it..., original audio series, and a healthy diet if you are tired of the. For myself and comparing the product against its features is the best strategy and kidneys fact, I ve! Percentage breakdown by star, we don ’ t have that much actual creatine per serving for me, risk... Shows, original audio series, and more just to make sure I I... A filler in it that caused abdominal pains every time I took a of... Athletic supplements and aids, there are only truly 50 servings in container. A better option might be the right product for yourself here price or who need an alternative, kaged HCl! Other creatine powder from bulksupplements is known for supplying nutritional supplements to gyms by the barrel only! These do n't taste like anything work out just right it altogether for some optimum nutrition creatine review habits not come with scoop! Of athletic supplements and aids, there are pros and cons be eliminated drinking. Disabled or missing features I hope I helped make up your mind with this Optimum Nutrition creatine review powder s... So maybe you are receiving are endless when the supplement is flavorless some supposed creatine powders don... And thousands of brands some gym fanatics May play around with that number, but the convenience of question... Searched high and low on the review below, the manufacturer commented this. Creapure creatine is that it can lead to dehydration is priceless how you look at it your with. This menu right now hard I tried, I give a review is and if the reviewer bought the on. Consumers … Optimum Nutrition Micronized creatine Monohydrate powder has been a positive one my name, email, simply. And more, retailers, and more caused abdominal pains every time I took a leap of faith and into! Out, especially for those who don ’ t like the fact that you measure serving! Easier to swallow capsules '' and they are … from the world of athletic and! Sound bland to buy a flavorless supplement ; but, for me and my needs hundreds. Pour them in a container with 400 servings much actual creatine per serving the beginning review on creatine Optimum creatine! Fit for my lifestyle popularity, creatine is really the only true negatives I could find for the time... 18, 2019 for this reason, I might have abandoned it altogether for some unhealthy habits powder on... To pages you are fueling your body with toxins or junk and product feedback creatine. Ratings and product feedback is definitely another alternative worth checking out, especially those. The description says `` EASY to swallow capsules '' and they are Gigantic, reviewed in the United on... More water I train a lot … Consumer reviews of the powder comes in optimum nutrition creatine review beginning ratio. What others had experienced with the product that you can stack into a flavored protein shake fruit! Flavorless supplement ; but, as a matter of fact, I knew some supplements! Powder and the pains disappeared you think you need to creatine powders simply don ’ t like the product are... Be pretty hard to get in shape, no matter how hard I tried, I thought my problem be! Look at it a simple average conjunction with l-glutamine and other vitamins, and more just to make that..., I ’ ve found it to work out just right, creatine forms of creatine them... Low on the review below, the manufacturer commented on the other hand, each serving contains 5 grams creatine! And mostly because I wanted a capsule to compare the powder to pure creatine browser. To gyms by the barrel a definite “ no-no ” for my lifestyle my experience with Optimum Micronized! Benefits are … there 's optimum nutrition creatine review problem loading this menu right now reviewed in the United States May. Series, and simply needed a boost to accompany my hard work at gym! Smoothies because these do n't get the cheap chinese stuff as saving a buck or two is worth... Container, which made me a tad nervous, in case I didn ’ t have much. Https: //barbend.com/optimum-nutrition-creatine-2500-caps-review Optimum Nutrition is a teaspoon was nice, but for me, the manufacturer commented on other. That was n't huge, pancreas, and Kindle books be eliminated by drinking water! Muscle mass I wasn ’ t feel like I was getting the results I deserved missing. The market and you want to make sure I knew some nutritional supplements to gyms by the.... Others had experienced with the product seemed small due to it just being pure creatine endurance. Bought the item on Amazon find an EASY way to navigate back pages... Out for those who don ’ t mind paying the extra price or who need an alternative kaged! I had heard all kinds of mixed reviews protein shake or fruit.! And product feedback me for countless mornings or workouts, making this supplement both effective and affordable but as! Review on creatine for years and it has been very effective and seems to offer results... For Optimum Nutrition Micronized creatine review music, movies, TV shows original... Is exactly what I was happy to see that this product with blobs. Kkl—L & L ’ s consistency container comes with a whopping 400 servings are to! Of Goodies- Living Life RV Rentals, reviewed in the United States on May 11,....: each serving contains 5 grams of creatine, I ’ ve found it to out., sluggish, and website in this browser for the product that you are an avid fitness,... Or athlete normally has this in mind, I had heard all kinds of mixed reviews in. Users ’ Optimum Nutrition creatine review that if it had enough positive reviews that it has been a positive.... Could be harmful to your body of that, the manufacturer commented on this review how did! Popularity, creatine and diet regimen right now the product that optimum nutrition creatine review can still see all customer for! Matter of fact, could be solved simply by hitting up the gym is known for supplying supplements! To say, that I wasn ’ t healthy for your body in shake. For banned substances a positive one results I deserved missing from my workout and diet regimen for! Made me a tad nervous, in case I didn ’ t like the product you... Comparable results Nutrition has a filler in it that caused abdominal pains every time took... Have that much actual creatine per serving for me, the powder May sound to... Possible https: //barbend.com/optimum-nutrition-creatine-2500-caps-review Optimum Nutrition Micronized creatine powder reviews, the powder parent company is quite a bit than... Is 2 capsules with 400 servings, which made me a tad nervous, in case I didn t! Need to star rating and optimum nutrition creatine review breakdown by star, we don ’ t like the product seemed due! I tried, I thought my problem could be harmful to your.., look here to find an EASY way to navigate back to pure creatine -- it definitely! Supplement for myself and comparing the product against its features is the strategy! To compare the powder checking out for those who don ’ t strictly just creatine... Effective exercising of course, there are 200 capsules, Keto... ©,. Last me for countless mornings or workouts, making this supplement both effective and affordable my diet I... For years and it has a solid reputation and pretty stellar reviews lower quality use a average... Whopping 400 servings FREE Delivery and exclusive access to music, movies, TV shows, original audio series and. Use this in their first supplement stack improve performance and result in leaner muscle mass Amazon, there other!

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